
Main INGREDIENTS
- Vegetables
Ingredients
Method
Ingredients
- 6 large carrots
- 2 small swede
- 3 sprigs fresh rosemary
- 1 clove garlic, crushed
- 200ml rapeseed oil
- Salt and black pepper to taste
- 2 teaspoons caraway seeds
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Method
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1Pre-heat the oven to 185°C / 160°C Fan / Gas Mark 4
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2Peel and chop the carrots and swede, put into the saucepan and mix with the rosemary and garlic then drizzle with the rapeseed oil. Put the lid on the saucepan.
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3Bake in the pre-heated oven at 185°C / 160°C Fan / Gas Mark 4 for approximately 40 minutes, with the lid on.
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4Remove the saucepan from the oven and mash the cooked carrots and swede then season with salt and black pepper and add the caraway seeds.